Research Supports Sane in Pain’s Approach!

New research shows that reflective writing that examines reasons (rather than feelings or sensations), is more effective than talking with a therapist to recount a traumatic event.  Reported by Timothy Wilson in Redirect: The Surprising New Science of Psychological Change (p.5):  Critical Incident Stress Debriefing (CISD), the standard police intervention for officers who have been traumatized,